Anber Method DVD Vol. 1

Anber Method DVD Vol. 1

Regular price $16.99 (Shipping calculated at checkout)
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“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing.

Language: English
Length: 127 minutes

DVD 1

The Stance:

  • Stance: Leaning Forward/Back
  • Stance: Moving Forward/Back
  • Stance: Moving Side to Side

The Jab:

  • The Jab and Movement
  • Defense Against the Jab
  • Straight Right Hand
  • Defense Against the Straight Right Hand

DVD 2

Left Hook:

  • Defense Against the Left Hook
  • Right Uppercut
  • Defense Against Right Uppercut
  • Straight Right To The Body
  • Defense Against Straight Right to The Body
  • Left Hook To The Body
  • Defense Against Left Hook To The Body

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