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Anber Method DVD Vol. 1
- En stock
“The Coach” Russ Anber, Rival Boxing Gear founder and renown trainer, shares his advanced tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained and worked with countless world champions and contenders. A former National Team member Russ has trained 4 Olympians and is a respected veteran in the sport of boxing.
Language: English
Length: 127 minutes
DVD 1
The Stance:
- Stance: Leaning Forward/Back
- Stance: Moving Forward/Back
- Stance: Moving Side to Side
The Jab:
- The Jab and Movement
- Defense Against the Jab
- Straight Right Hand
- Defense Against the Straight Right Hand
DVD 2
Left Hook:
- Defense Against the Left Hook
- Right Uppercut
- Defense Against Right Uppercut
- Straight Right To The Body
- Defense Against Straight Right to The Body
- Left Hook To The Body
- Defense Against Left Hook To The Body
Do Not
- Do not dry equipment in direct sunlight. UV exposure and heat can cause cracking, fading, and premature wear.
- Do not use a dryer or washing machine. Heat and excessive water can damage fabric, padding, adhesives, and stitching.
- Do not leave gear in hot cars or gym bags for long periods. Heat and trapped moisture can cause odor, bacteria growth, and material breakdown.
- Do not use a dishwasher for bottles or accessories unless clearly labeled dishwasher-safe.
- Do not apply Vaseline, petroleum jelly, oils, or heavy creams. These can damage leather, synthetics, stitching, and padding.
Do
- Always air-dry equipment in a cool, shaded, well-ventilated area.
- Always wipe down equipment after use with a clean, dry towel.
- Only use light, equipment-safe cleaners or anti-bacterial sprays designed for sports gear.
- Always store equipment in a dry place away from heat sources and direct sunlight.
- Use glove dogs and sports gear spray to help keep equipment fresh.
Flat rate shipping in USA*
*Before taxes. Regular parcel service with USPS. Shipping charges will be added for heavy products such as heavy bags and medicine balls. You will be notified before shipping. You must confirm any revisions to your order's total. Rival Boxing Gear reserves the right to end or change shipping fees at any time.
| USA | $11.49 USD |
| Canada | $19.99 USD and up |
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